Day 10

Last day of the Cleanse phase of the AdvoCare 24 Day Challenge!

Menu:
Breakfast – Banana & PB Smoothie
Lunch – Salsa Chicken Salad
Snack – Almonds
Supper – Grilled Chicken w/ Green Beans + 1/2 Sweet Potato

Started the day with Spark and Catalyst.

Just before breakfast, I had my last fiber drink of the challenge! Yay! While it wasn’t absolutely terrible, it wasn’t my favorite. The peaches and cream flavor wasn’t all that bad — I’ve heard that the citrus flavor is absolutely terrible. But, I think I’m going to get it next time. Lol! Everyone says it has more fibers that do not dissolve in the water (a lot of the fiber in the peaches and cream does dissolve). Therefore, it supposedly gives better results.

I had a banana peanut butter smoothie for breakfast. 1 banana, 1 tbsp of PB, ice, and a little almond milk. Yum!

For lunch I had a salad with leftover salsa chicken on top. I used romaine lettuce with some broccoli slaw along with Italian dressing.

After work, my parents and sister came over to the house to go fishing in the pond behind my in-law’s house next door.

I had a handful of almonds for my afternoon snack.

After we fished (and didn’t catch much), we invited them to stay for supper. Zack BBQed steaks for himself and my family, and a chicken breast for me. We also had green beans and baked sweet potatoes with the BBQ.

Weight update:
I went up half a pound. Not sure why.
I’m not going to get discouraged because it’s normal for your weight to fluctuate a little. Also, they do say not to weigh yourself every day.

Max phase begins tomorrow!